Bench Press - Finding Your Touch Point And Elbow Position With Josh Wells

Bench Press - Finding Your Touch Point and Elbow Position with Josh Wells

Starting Strength

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How To BENCH: Find Grip Width And Touchpoint

Generation Strength

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Juggernaut Training Systems

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The Wonder Women

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STOP BENCH PRESSING LIKE THIS ❌

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Learn the correct grip and elbow position for bench press

TRIQUAL programming

“TUCKING YOUR ELBOWS ON BENCH PRESS = WRONG❌?”